counselling
&
wellbeing support
Not currently taking new clients
Hi, I’m Anne
Counselling Therapist
I am an integrative counselling therapist based in the beautiful Far North of New Zealand.
I offer traditional ‘talk therapy’, including dream analysis, integrated with energy psychology and relaxation techniques, to enhance wellbeing.
I work with people who are experiencing some of the issues shown below, though many people also do not have words for what’s happening. Therapy helps them through these difficult times. The aim is to find, or rediscover, joy – to get more of what you truly want for yourself and bring more of what you love into your life.
We Can Work Through
anxiety and stress
relationship issues
mood swings
sleep troubles
sexual issues
post illness or addiction
loss of meaning/purpose
not feeling anything
loneliness or hopelessness
‘I’m not good enough’
‘I can’t do it’
‘who I am is not me’
loss and change
fears or confusion
trauma or PTSD
abuse
assaults and accidents
mystery pain/symptoms
My Approach & Values
It’s true that many of the difficulties above, which bring us to counselling, link to events from our past. However the focus in sessions is very much on working with what is happening for you now. We will work with the situations, symptoms and feelings, which are getting in the way and/or affecting your life.
You will come to make sense of, and move through, what is happening for you. Sometimes past events will come up, but always you and your own inner wisdom are the best guide for where we should start, and what we explore together through therapy. You will come to listen to and trust this in yourself, if you don’t already.
My therapeutic style is caring and supportive, yet practical and grounded. I practise with a high level of integrity and confidentiality and give special attention to protecting this now that I am working in a small community.
Contact Me
Ask a question or book a free initial call below.